  Muscle
Mag International
“Joe Carrero Breathes, Eats, Sleeps, Bodybuilding”
By Gayle Hall
A champion has to have certain attributes to become
one in the first place. In bodybuilding you need genetic potential, lots
of drive, a positive training environment… lots of things. And you can’t
tell you’ve got these things in the right combination until you “test
the water” for a time. The California State Bodybuilding Championships
is a great testing ground. Come out on top at the Cal and you’ve got to
assume the tools you’re working with are superior to those of the vast
majority of your athletic peers. One psychological attribute is as valuable as any of the physiological
ones. It’s as valuable as low latissimus insertions, natural
diamond-shaped calves, or 16-inch arms the day you first walk into a
gym. Joe Carrero, 1990 California State Light Heavyweight Champion, has
unbridled enthusiasm! Joe likes bodybuilding. He loves it! He lives it! No different from any other state champ, you say. Well, he is. It takes
a few minutes to pick it up while speaking with him. First, you have to
get through the remnants of his New York accent, having spent his life
there until moving out west in 85’. Then you have to realize the
difference between “unbridled” enthusiasm and “unrestrained” enthusiasm.
Carrero has poise and maintains composure as naturally as champagne has
bubbles. He’s got plenty of natural effervescence, but he keeps his cork
in.
Those bubbles are important. They mean the difference between being a
good bodybuilder, without a job, and a good bodybuilder who can earn a
good living in the business. Carrero, 26, is an exercise consultant in
California. His ability to relate and communicate with others keeps his
client base strong. The right combination of knowledge and enthusiasm
adds value to an investment in fitness, and Carrero’s clients receive
impressive appreciation on their investments. Carrero started weight training as a young teenager, but he sure didn’t
have 16-inch arms on the day of his first workout. At 13 years of age he
was 5’4” in height and weighed a whopping 93 pounds. Today, at 5’6”, he
competes at 197 lbs. It’s easy for a kid to summon up the motivation for something like
weight training, living in New York. You stand a good chance of getting
the crap beat out of you on a daily basis. A guy’s got to do something.
By the time he was 15, he was ready to enter his first show. He placed
second among 22 open division competitors at the Dan Lurie WBBG Mr.
Staten Island, winning trophies for best back, best abdominals, and best
poser. Muscle Training Illustrated editor, Denie Walters, with Mario
Strong wrote him up as “Joe Carrero, The 15 Year-Old Muscle Wonder!”
With that kind of introduction to the sport, Joe’s destiny was cast. In 1981 he won the Teenage Mr. Colonial America. In 82’ he won the
Teenage Mr. North Atlantic. In 83’ he placed third at the Teen
Nationals. In 84’ he won the Mr. New England States. There were lots
more titles, too, but Joe began to realize that California was where the
real bodybuilding action was. He made the migration in 85’, settling in
the San Francisco Bay Area. Bodybuilding would receive his total,
undivided attention. His mind-set was unequivocal. He picked a contest,
trained like crazy, then blew a hamstring and could not walk for the
next three months. As soon as his leg healed, Carrero was at it again. Things were coming
along nicely when one day, while doing incline bench presses on a Smith
machine with a short bench that supported his upper traps, but not his
head, he herniated a disc between the fifth and sixth cervical
vertebrae. Joe relates his situation immediately after the injury:
“Within two weeks my left pec, latissimus and triceps had atrophied to
the point where there was nothing left. I went to three chiropractors
and one of the best neurologists in the area. They said I had done so
much damage to the nerves that those muscles would never come back. And
I mean I really had nothing left! I’d only been in California for just
over a year, all set on pursuing my bodybuilding career, and here I’m
walking out of a doctor’s office with a neck brace on, because I
couldn’t support the weight of my own head, and assured by the
professionals that I was finished. Forever.” The neurologist wanted Carrero on a physiotherapy program under his
supervision, but Joe had had enough negativity, warranted or not. He
decided to handle things himself. First he rested. After three months,
the pain subsided and he went back to the gym. He couldn’t complete a
set of 10 fly’s with the 10- lb. dumbbells, but at least he was
functioning. Day by day he improved. After nine months of his own
therapy program, he regained full function and hypertrophy on the
affected side. He entered the Mr. San Francisco and won! “That felt so
good.” says Joe, “After being told I’d never recover.” In 1988 he made
it to the Nationals by winning the Tournament Of Champions in Fontana,
California. He placed ninth out of 34 in his class at the Nationals –
not what he’d planned for, but at least he was in the top 10 Nationally
on his first try. His next goal is to eventually turn Professional. “I
will get there,” says Joe, “I won’t stop until I do.” “At a Pro level, I feel I could compete for 10 to 15 years, but I know
you just sort of ride the wave at that point and stay with it as long as
people still want to see you. When your time is over, I think it is
fairly easy to recognize. Bodybuilding is a mental challenge as well as
a physical one. People think you just go into the gym, lift the weights,
and that it’s strictly physical. That is not true. If your mind is not
into it, your body won’t respond. I like the mental progress you can and
must make as well as the physical.” He’s got idols in the sport of course. “Well, Arnold Schwarzenegger is
my idol. He’s the perfect example of being able to do anything you want
in your life. He moved to this country at age 19 or 20, not even knowing
the language, and look where he is now…it’s incredible!” Carrero competes to win, every time. To win is a great reward, but it’s
not the only reward. “I never, ever cheat on my diet, and I never, ever
leave the gym before I’ve completed my entire workout. I could not sleep
at night if I did. The best feeling I can have is to walk out on stage
at the pre-judging knowing I’ve done everything I could have to the best
of my ability. From there on, it’s up to the judges. I always hope to be
favored by their assessments, but I always know I can take pride in my
own efforts. No one can judge what I can clearly see with my own two
eyes in the mirror!” |