Magazine Articles


Muscle Mag International

“Gain Planning”

Featuring JR USA Champion Joe Carrero

When one is training day after day, month after month, year after year,(if you make it that far), you must determine what supplements and food you will spend your hard earned money on, and what the benefit will be. At the risk of sounding trite, do your research; do not be impressed by fancy labels and testimonials from individuals you are not familiar with, and most of all use common sense. Gain Planning can be very confusing these days so take a step back and analyze any product or supplement that you are going to spend your money on. Have fun, but never lose sight of your goals. – Joe Carrero  

Joe Carrero
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